Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

You can find more music like this in the Calm app, the #1 app for mindfulness and meditation. Calm Music is specially designed in four audio categories: Focus, Relax, Sleep, and Nature …

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm has curated the most soothing sounds on Earth. Explore a different nature scene every night, and try our popular white noise, green noise, and brown noise soundscapes.

Learn how to calm anxiety and find the tools for in-the-moment stress relief. Our clinical experts and meditation teachers are here with a wide range of stress relief programs, meditations for …

Access your Calm account to explore meditation, sleep, and relaxation resources for a healthier mind and body.

FREE PREVIEW: 11 tools to reclaim your calm, address acute anxiety and chronic stress, and build confidence for life.