Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of …

Apr 19, 2022 · The term “flow state” describes a mental state in which a person is completely focused on a single task or activity.

Dec 13, 2024 · What is the flow state? The flow state is a psychological state, first described by Mihály Csíkszentmihályi in the 1970s, during which you are fully engaged in an activity, you …

Jan 29, 2025 · Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.

Mar 31, 2025 · Popularized by positive psychologists Mihaly Csikszentmihalyi and Jeanne Nakamura, flow state describes a feeling where, under the right conditions, you become fully …

Flow is a state where you are so immersed in an activity that you lose track of time, self-consciousness fades, and you feel a deep sense of purpose and enjoyment.

Nov 16, 2023 · What Is a State of Flow? The American Psychological Association (APA) defines flow as “a state of optimal experience arising from intense involvement in an activity that is …

6 days ago · Unlock 500% productivity gains when you learn how to shift from beta to alpha, theta and gamma brain waves. Master the neuroscience of flow state.

Aug 29, 2023 · Flow state is a highly focused and immersive mental state in which an individual's skill level matches the challenge of the task, resulting in reduced self-awareness, altered time …

Jul 12, 2025 · Flow, often dubbed as being “in the zone,” is a mental state where an individual is completely absorbed in a task and exhibits a strong sense of drive [1]. This state of mind is …