Feb 21, 2025 · This website provides information on Seeking Safety therapy, an evidence-based treatment that helps people with trauma, posttraumatic stress disorder, and substance misuse.

Free Seeking Safety Zoom group every Wednesday 6p-7p eastern time; people can join anytime for 6 free sessions. This group is for anyone with current trauma and/or addiction issues but is is not for …

Our goal is to help you establish safety first and to learn strategies to cope with intense negative feelings. Once you have mas-tered these, you can—and should—move on to talking in depth about …

Jul 3, 2025 · For clients facing one or both of these issues, the most urgent clinical need is to establish safety—to reduce addictive behavior, build healthy relationships, manage symptoms such as …

Seeking Safety is an evidence-based, present-focused treatment designed specifically for people struggling with both trauma/PTSD and substance use, though it’s increasingly used for individuals …

Nov 13, 2025 · The Seeking Safety framework was designed as a flexible program that focuses on the present moment rather than digging up the past. [1] The emphasis is on what you can do right now …

Jun 24, 2025 · Seeking safety is a therapeutic model developed by clinical psychologist Lisa Najavits. It is designed for people with a history of trauma, substance use, or both, and it can also be adapted …

Seeking Safety is a present-focused, coping skills therapy to help people attain safety from trauma and/or substance abuse. The treatment is available as a book, providing both client handouts and …

We offer training, consultation, resources, research, and materials for Seeking Safety and other models. A free Seeking Safety Zoom group is ongoing every Wednesday 6p-7p eastern time; people can join …

There are 25 topics that cover four different domains (i.e., cognitive, behavioral, interpersonal, or combination) and focus on coping skills. The program does not require discussion of all of the topics, …