Over 60? Here Are 8 of the Best Exercises You Can Do
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Over 60? Here Are 8 of the Best Exercises You Can Do
Fitness experts break down eight of the absolute best exercises to do if you're over 60 to maintain your independence and strength.
May 11, 2023
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9.4K views · 108 reactions | Walking is great — but surgeons say it’s...
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Me singing „When The Party‘s Over“ by my idol @BILLIE EILISH ❤️🙏🏻 - This is the hardest song to sing live😩 timing, pitch, whisper, falsetto, control…. #billieeilish #whenthepartysover #cover #singing #viral
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There’s this moment in your thirties where you realize everyone is living a different version of adulthood. Some women are on baby number three. Some are building eight figure companies. Some are starting over. Some are still trying to figure out what they even want. The truth is… nobody feels like they’re “on time.” This conversation with @cassdimicco was one of the most honest I’ve had about the pressure we put on ourselves as women and made me think a lot about how we measure our own lives an
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